4:40 am water/multivitamin/zinc/ester-c
5:30 am coffee
7:30 am water
8:00 am coffee
10:00 am coffee
12:30 pm coffee
2:00 pm water
3:30 pm water
5:30 pm main meal
dbl burger
fries
water
7:00 pm water
8:00pm water
10:00 pm chicken sandwich
12:00 am water/zinc/ester-c
5:30 am coffee
7:30 am water
8:00 am coffee
10:00 am coffee
12:30 pm coffee
2:00 pm water
3:30 pm water
5:30 pm main meal
dbl burger
fries
water
7:00 pm water
8:00pm water
10:00 pm chicken sandwich
12:00 am water/zinc/ester-c
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