11.3.09 - Tuesday's Meal - Cheat day

4:50 am water/vitamin/zinc/ester-c
5:30 am coffee
6:30 am coffee
7:30 am coffee
8:30 am - 3 oz of almonds/water
9:30 am coffee
10:30 am water
11:30 am coffee
12:30 pm turkey sandwich/chips/cookie/water
1:30 pm coffee
3:00 pm water
4:00 pm main meal
dbl burger - lettuce/grilled onions/jalapenos/mustard/hot sauce/green peppers
fries
3 bacon sandwich
4 cookies
medium chocolate frosty
water
5:30 pm water
7:45 pm water
8:25 pm organic chips and hummus
9:00 pm water
10:00 pm water/zinc/ester-c/magnesium lotion