Everyday started with Water/multivitamin/zinc/ester-c
coffee/water thru out each day
almonds as snack everyday
Main Meals
Wednesday
salad
broccoli
dbl burger
organic chips
Thursday
Salad
Broccoli
a bowl of black beans/chicken/hummus and cheese
yogurt with Strawberries
Friday
12" buffalo chicken sub with loads of veegies
broccoli
a bowl of black beans/chicken/hummus and cheese
Saturday
salad
broccoli
dbl burger
organic chips
Sunday
steak/egg/cheese bagel
salad
broccoli
dbl burger
organic chips
Everyday ended with Water/multivitamin/zinc/ester-c
coffee/water thru out each day
almonds as snack everyday
Main Meals
Wednesday
salad
broccoli
dbl burger
organic chips
Thursday
Salad
Broccoli
a bowl of black beans/chicken/hummus and cheese
yogurt with Strawberries
Friday
12" buffalo chicken sub with loads of veegies
broccoli
a bowl of black beans/chicken/hummus and cheese
Saturday
salad
broccoli
dbl burger
organic chips
Sunday
steak/egg/cheese bagel
salad
broccoli
dbl burger
organic chips
Everyday ended with Water/multivitamin/zinc/ester-c
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