Monday, November 30, 2009

Wednesday-Sunday - 11/18-11/22/09

Everyday started with Water/multivitamin/zinc/ester-c
coffee/water thru out each day
almonds as snack everyday

Main Meals
Wednesday
salad
broccoli
dbl burger
organic chips

Thursday
Salad
Broccoli
a bowl of black beans/chicken/hummus and cheese
yogurt with Strawberries

Friday
12" buffalo chicken sub with loads of veegies
broccoli
a bowl of black beans/chicken/hummus and cheese

Saturday
salad
broccoli
dbl burger
organic chips

Sunday
steak/egg/cheese bagel

salad
broccoli
dbl burger
organic chips

Everyday ended with Water/multivitamin/zinc/ester-c

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