11.10.09 - Tuesday's meal

4:35 am water
4:55 am water/multivitamin/zinc/ester-c
5:15 am coffee
6:05 am coffee
7:30 am water
8:30 am coffee
9:30 am green tea
11:00 am green tea
12:30 pm water
2:00 pm coffee
3:00 pm water
3:45 am main meal
4 egg omelet - 1 cup black beans, sauteed onions and peppers. topped with organic salsa and Hummus
broccoli
bowl of spaghetti topped with cheese
2 slices garlic bread
water
4:30 pm water
6:00 pm coffee
7:00 pm water
8:30 pm water
10:00 pm water
11:00 pm water/zinc/ester-c/vitamin