10.20.09 - Tuesday's meal

5:00 am 32oz water/vitamin/zinc/ester-c
5:30 am coffee
6:30 am water
7:30 am coffee
8:45 am green tea
10:00 am water
12:00 pm coffee
2:30 pm water
5:00 pm PWO - almonds and cheese w/water
7:00 PM Main Meal
salad
burrito
broccoli
chicken soup
pb&j
Milk
1 cup of chocolate ice cream
water
8:30 pm coffee
9:00 pm water
10:45 pm - water/zinc/ester-c/magnesium lotion