10.25.09 - Sunday's meal

8:45 am water/vitamin/zinc/ester-c
9:00 am coffee
10:00 am coffee
10:45 am Family Breakfast - 2 sausage, 2 bacon, 2 eggs, 2 biscuits and gravy
11:00 am water
12:00 pm coffee
2:30 pm Water/cheese
3:00 pm coffee
4:00 pm water
6:30 pm Main Meal
salad
beans/rice - topped with salsa and hummus
salmon
broccoli
handful of organic chips
water
7:30 pm water
8:30 pm yogurt with strawberries
9:30 water
10:30 pm water/zinc/ester-c/magnesium lotion