10.27.09 - Tuesday's meal

4:40 am water/zinc/ester-c/vitamin
5:40 am water
6:30 am coffee
8:00 am coffee
10:00 am water
11:00 am water/almonds
1:00 pm green tea
2:00 pm water
3:00 pm water
3:00 pm pre-workout - coffee
4:50 pm post workout - PB&J/water
6:50 pm main meal
salad
burrito - 1 cup rice, 1 cup black beans, grilled peppers, hummus, salsa, hot sauce, 2 eggs
broccoli
water
8:00 pm water
9:00 pm water
10:30 pm water/zinc/ester-c/magnesium lotion