10.28.09 - Wednesday's Meal

4:40 am - water/multivitamin/zinc/ester-c
5:30 am coffee
6:00 am water
7:30 am coffee
8:30 am coffee
9:30 am coffee
11:00 am water
12:00 pm coffee
2:00 pm Coffee
3:00 pm water
3:30 pm water/almonds
5:55 pm main meal
salad
burrito
broccoli
pb&j
water
7:00 pm water
9:00 pm water
10:30 pm water/zinc/ester-c