10.24.09 - Saturday's Meal

4:50 am water/zinc/vitamin/ester-c
5:20 am coffee
6:00 am coffee
6:30 am coffee
7:30 am water
8:30 am coffee
9:50 am Post workout meal - 2 biscuits, 2 sausage, a little gravy(homemade), almonds, water - Not that healthy, but made by my wife Teasha with love. Thanks babe
11:00 am Water
12:30 pm 2 fish fillets/ orange/water
2:00 pm green tea
3:30 pm water
5:30 Main meal
salad
12" buffalo chicken sub - Loaded with veggies - sweet onion sauce
broccoli
pb&j
milk
water
7:30 pm yogurt with strawberries
9:30 pm water/zinc/ester-c