Thursday, February 11, 2010

2.8.10 - Monday

water and supplements
waterx5
coffeex4

Main Meal
salad
steamed broccoli and green beans
pull pork sandwich
pull pork - 2 scoops
waterx4
Post work out - 26g Protein drink w/ 5g of Creatine Monohydrate
Waterx2
water and supplements


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