Thursday, February 11, 2010

2.10.10 - wednesday

water and supplements
waterx5
coffeex5

Main Meal
pulled pork sandwich
pull pork - 2 scoops
2 soft tacos
steamed broccoli and green beans
water
waterx4
coffeex4
Post work out - 26g protein drink w/ 5g Creatine monohydrate
waterx2
water and supplements

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