4:50 am water/zinc/D3/ester-c/Chantix
5:20 am coffee
6:30 am water
7:00 am coffee
8:45 am chocolate milk/almonds/trail mix
10:00 am coffee
11:30 am tea
2:00 - 6:00 pm Main meal
4 egg omelet w/spinach/cheese/onions/tomato/green pepper/hummus/salsa
broccoli
sauerkraut
2 pb & strawberry preserves
milk
waterx3/chantix
7:30 water
9:00 water
No comments:
Post a Comment