5:15 am water/zinc/ester-c/D3
6:30 coffee
7:30 coffee
8:45 am coffee
9:30 - scrambled eggs/3 biscuits and gravy w/hotsauce/sausage
10:00 water
11:00 water
12:00 coffee x2
2:00 water
3:30 main meal
5 slices of pizza/ 3 bread sticks - I really cheated today
water/chantix
4:45 pm water
5:45 coffee
7:20 protein/creatine/glutamine
8:00 water/coffee
9:00 water/almonds
No comments:
Post a Comment