6:00 am water/100mg zinc/1000 mg ester-c
7:00 am coffee
10:30 am coffee
1:00 pm water/4oz trail mix/1.75oz beef jerky
2:30 pm coffee
4:30-8:30 pm feeding period
2 chicken legs
grill chees
broccoli
stuffing
asparagus
milk
one cup ice cream
waterx5
11:00 pm water
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