6:30 am 24oz water/100mg zinc/1000mg ester-c
7:00 am coffee
8:30 am coffee/double expresso
10:00 am water
12:30 pm water
2:30 pm Coffee
4:30-8:30 feeding period
3 egg omelet w/spinach/black beans/cheess
double burger
broccoli
asparagus
milk
waterx4
burger
9:30 water
10:30 water
11:30 water
No comments:
Post a Comment