Monday, March 15, 2010

3.9.10 - Tuesday

water and vitamin/ 500mg ester-c/50mg Zinc
waterx4
coffeex5


Main Meal
salad
2 burgers with egg
steamed broccoli
noodles
26g protein drink - PWO
almond butter sandwich

waterx4
water and vitamin/ 500mg ester-c/50mg Zinc


No comments: