3.8.10 - Monday

water and vitamin/ 500mg ester-c/50mg Zinc
2 tsp almond butter
waterx3
coffeex3

Main Meal
salad
2 burgers with egg
steamed broccoli
noodles
26g protein drink - PWO
almond butter sandwich

waterx4
water and vitamin/ 500mg ester-c/50mg Zinc