9:00 am - 20oz water, 5000IU liquid D3, 1000mg L-Arginine, 200mcg GTF Chromium, 100mg Zinc, & 1000mg Ester-C
10:00 am biscuit & gravy, heuvos ranchero, bacon
10:30 am coffee
11:30 am noodles/bourbon chicken/spicy chicken water
2:00 pm coffee
4:00 pm coffee
6:00 pm burger chips water
8:00 water
10:00 water
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