3.12.15 - food

6:45 am - 20oz water, 5000IU liquid D3, 1000mg L-Arginine, 200mcg GTF Chromium, 100mg Zinc, & 1000mg Ester-C 
7:00 am Coffee
11:30 am coffee
12:00 pm water
3:30 pm Coffee
5:15 pm
bowl of spaghetti
green beans
hot dog
chips and hummus
slice of cheese cake with Ice cream
7:30 Pm dbl expresso
8:00 pm chips and hummus water
9:00 pm water
10:30 pm water