6:50 am - 20oz water, 5000IU liquid D3, 1000mg L-Arginine, 200mcg GTF Chromium, 100mg Zinc, & 1000mg Ester-C
7:20 am coffee
10:00 am water
11:00 am Coffee
12:00 pm Coffee
1:41 PM water
5:10 pm
Salad
asparagus
green beans
2 hot dogs
organic PB & Honey
small slice of cheesecake
water
6:00 pm Coffee
7:00 pm coffee
8:15 pm - 25g Protein drink, water
9:45 pm 1 gallon water
10:30 pm Pumpkin Seeds and Greek yogurt
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