Thursday, May 7, 2009

5.7.09

under-eating
water/supplements
coffee
water
coffee
coffee
water/apple/egg
water
water
coffee

PWO 25g protein with Maca

Over-eating
salad
3 scrambled eggs with velveta
broccoli
black beans
water
water
water/3 small squares of pizza
water/almonds 3 handfuls
water
water
water/fell asleep and for got supplements
 


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