5.29.09

under-eating
water
water/multivitamin
coffee
coffee
water
water
coffee
water
coffee
water
water

PWO - 25g protein w/maca

Water
water

Over-eating
Salad w/ romaine lettuce/Bok Choi (white and green stem)/radish/onion
3 eggs
burger
broccoli
black beans w/milled Flax seed
Water
water
water/chicken breast/pb&j
Milk
water
water
water/multivitamin/zinc/magnesium cream