5.20.09

Under-eating
Water/vitamin
water
water
coffee
water
water
coffee
coffee
water
coffee

PWO - 25g protein w/maca/Handful of Almonds

Overeating
Salad w/lettuce/bok choi/carrots
Burrito w/steak/rice/tomatoes/lettuce/corn/sour cream/hot sauce/guacamole
broccoli w/butter/garlic
Black beans - 1.5 cups w/milled flax seed
water
water
water
water
water/zinc/multivitamin/magnesium cream