7:30 Water and supplements
8:30 Coffee
10:00 am coffee
11:00 am coffee
12:00 pm coffee
1:00 pm coffee
1:30 pm water
2:30 pm water
4:30 water
5:45 pm
Salad - romaine lettuce, cucumbers, tomato, carrots,onion, zucchini and Italian dressing
2 hamburgers - onion and tomato
broccoli and corn on the cob
Lentil and Barley soup- 1.5 bowls
water
6:30 water
8:30 pm water
10:30 pm water
8:30 Coffee
10:00 am coffee
11:00 am coffee
12:00 pm coffee
1:00 pm coffee
1:30 pm water
2:30 pm water
4:30 water
5:45 pm
Salad - romaine lettuce, cucumbers, tomato, carrots,onion, zucchini and Italian dressing
2 hamburgers - onion and tomato
broccoli and corn on the cob
Lentil and Barley soup- 1.5 bowls
water
6:30 water
8:30 pm water
10:30 pm water
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