Daily Food Consumption - 7/12/08

10:30 am morning supplementation 2- 20 oz water
11:00 am cup of coffee & a dip of kodiak
12:00 Pm Coffee
1:00 PM coffee dip of kodiak
2:30 pm coffee
3:00 Pm coffee
3:30 pm coffee
4:15 Pm 20 oz of water, dip of kodiak

6:15 PM Main Meal
oriental salad - peas, almonds, noodles, caashews

Protein / Carbs- 2 pieces teriyaki chicken, 4 small square pieces of homemade Hawaiian pizza - chicken, bacon, pineapple, pasta salad, pulled port sandwich

Dessert- yellow cake with strawberries and pineapple.

20 oz of water

9:00pm 5 pieces of teriyaki chicken (1/2 of a breast) and some fruit along with 3 beers