5:15 am supplements and 20 oz of water
6:30 am 20 oz of water
7:25 am coffee
9:30 coffee & almonds
11:00 coffee & hard boiled eggs (2)
11:30 coffee
12:30 pm coffee
1:00 pm 20 oz water
2:30 pm 20 oz of water
3:30 pm 20 oz of water
6:15 PM Main Meal
Salad
2 steak and pinto bean burritos
pinto beans- I cup with cheese
veggies- steamed
glass of organic whole milk
8:27 pm My weekly treat - A chocolate Extreme Blizzard
9:30 pm Taco and garlic noodles 20 oz of water
11:00 pm 20 oz of water
6:30 am 20 oz of water
7:25 am coffee
9:30 coffee & almonds
11:00 coffee & hard boiled eggs (2)
11:30 coffee
12:30 pm coffee
1:00 pm 20 oz water
2:30 pm 20 oz of water
3:30 pm 20 oz of water
6:15 PM Main Meal
Salad
2 steak and pinto bean burritos
pinto beans- I cup with cheese
veggies- steamed
glass of organic whole milk
8:27 pm My weekly treat - A chocolate Extreme Blizzard
9:30 pm Taco and garlic noodles 20 oz of water
11:00 pm 20 oz of water
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