I got called in to work last night at 7:00 Pm and didn't get home until after midnight. SO my day has started a little late today.
7:45 am 20 oz water and morning supplements
8:00 am 8 oz coffee
8:30 am 8 oz coffee
9:30 am coffee dip of kodiak
10:30-1:00 pm 5 6oz coffee dip of kodiak
1:30 pm 20 oz of water
2:00 pm coffee
3:25 pm 20oz of water
3:50 pm 20 oz of water
5:00 Over eating phase
Salad
2 T-Bone Steaks
shrimp
veggies-corn peas, carrots, lima beans, green beans
garlic noodles
20 0z water
8-10:00 Pm some partying.
10:30 20 oz water evening supplements
11:00 20 oz water
7:45 am 20 oz water and morning supplements
8:00 am 8 oz coffee
8:30 am 8 oz coffee
9:30 am coffee dip of kodiak
10:30-1:00 pm 5 6oz coffee dip of kodiak
1:30 pm 20 oz of water
2:00 pm coffee
3:25 pm 20oz of water
3:50 pm 20 oz of water
5:00 Over eating phase
Salad
2 T-Bone Steaks
shrimp
veggies-corn peas, carrots, lima beans, green beans
garlic noodles
20 0z water
8-10:00 Pm some partying.
10:30 20 oz water evening supplements
11:00 20 oz water
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