5:00 am water/zinc/ester-c/D3/chantix
6:30 am water
7:00 am coffee
8:30 am coffee
9:30 am chocolate milk/almonds/trail mix
10:30 am coffee
11:00 am water
12:00 pm green tea
12:45 pm water/almonds/trail mix
1:22 pm Green tea
3:00 pm water
4:00 pm Main Meal
salad
broccoli
2 - sloppy Joes
bowl of spaghetti
2 pieces of dark chocolate
5:00 water
7:00 pm protein/creatine/glutamine
8:30 water
9:45 water
10:30 water/almonds
No comments:
Post a Comment