7.16.09 - Thursday

water/multivitamin/ester-c
coffee
coffee
coffee
water/almonds/sunflower seeds
water
coffee
water

salad - lettuce/Bok Choi/carrots/radishes/1/2 cup black beans/salsa
homemade veggie burrito - 1/4 cup rice/1/2 cup black beans/guacamole/red/green peppers/onions/hot sauce/corn
broccoli
2 natural PB and honey/Milk
water
water
water
frosty/triple stacker - i was hungry ok
water
water
water/DIM/zinc