7.10.09 - Friday

water/multivitamin/Ester-C
coffee
coffee
coffee
water/almonds
coffee
coffee
water
water

salad
burrito /rice/black beans/lettuce/onions/guacamole
broccoli
corn on the cob
black beans
water
6 beers
water
water
water
water/magnesium cream/multivitamin/zinc/DIM