1.5.10 - Tuesday

4:40 am water and supplements
5:20 am coffee
5:40 am coffee
6:48 am water
7;30 am coffee
8:30 am coffee and apple
10:00 coffee
11:00 water
12:00 pm water and apple
1:30 pm water
2:30 pm water
5:00 pm main meal
salad
burger with cheese, guacamole, hummus, mustard
ham sandwich same as above
broccoli
home fries with cheese - 10 pieces
almond butter and strawberry sandwich
yogurt with strawberries
Milk
7:00 pm water
8:30 pm water
9:00 pm coffee
10:00 pm water
11:15 pm water and supplements