1/11/10 - 1/17/10 - Monday - Sunday - Still Slacking a bit

Every Morning - water/zinc/ester-c/multivitamin
coffeex6
water 16.5 oz x 6

Monday/Tuesday/Wednesday Main Meals
Salad
2 burgers with cheese/guacamole/hummus/onions/mustard/hot sauce
broccoli
2 oatmeal cookies

Thursday's Main meal
double steak burrito and chips and salsa

PWO - 2 grill cheese

Friday's Main Meal
Sweet and Sour chicken with 2 egg rolls and 1 cup fired rice

PWO - 2 grill cheese

Saturday
2 packs organic pop tarts
Chocolate milk

salad
broccoli
burger
2 mini chicken burritos
pb&j
Chocolate milk

Sunday
Organic pop tart/pb&j/chocolate milk

Salad
1.5 New York strip steaks
broccoli
home fries with cheese
pb&j

Every night
Coffeex3
waterx6
before bed - water/zinc/ester-c