1.27.10 - wednesday

4:50 am water and supplements
5:15 am coffee
6:00 am water
7:30 am water
8:00 am coffee
9:00 am coffee
10:30 am waterx2
12:00 pm coffee
1:30 pm water
2:30 pm water
4:00 pm Main Meal
burrito - 1/2 cup Quinoa & Black beans, 1 heaping tbs of guacamole and hummus, hot sauce, & sirloin
pork chop
steamed green beans and broccoli
pb&j
milk
waterx3
Pre WO- coffee
Post WO - water and almonds
water
water
water and supplements