Under-eating
water/multivitamin
water
coffee
coffee
coffee
water
coffee
coffee
water
25g protein w/maca
water
water
Over-eating
salad w/Romaine Lettuce/Bok Choi/carrots/radish/onions/Italian dressing
burrito w/steak/rice/cheese/corn/black beans/sour cream
broccoli
corn on the cob
water
water
water/black beans/burger with 2 eggs
water
water
water/zinc/multivitamin/magnesium cream
water/multivitamin
water
coffee
coffee
coffee
water
coffee
coffee
water
25g protein w/maca
water
water
Over-eating
salad w/Romaine Lettuce/Bok Choi/carrots/radish/onions/Italian dressing
burrito w/steak/rice/cheese/corn/black beans/sour cream
broccoli
corn on the cob
water
water
water/black beans/burger with 2 eggs
water
water
water/zinc/multivitamin/magnesium cream
No comments:
Post a Comment