Under-eating
water/multivitamin
water
coffee
water
coffee
coffee
water
coffee
water
water
water
25g protein w/Maca
water
Over-eating
Salad w/romaine lettuce/ bok choi/radish/Italian dressing
2 eggs
chicken breast
broccoli
cole slaw
black beans
water
water
water
water/cole slaw/chicken thigh
water
water
water/multivitamin/zinc/magnesium cream
water/multivitamin
water
coffee
water
coffee
coffee
water
coffee
water
water
water
25g protein w/Maca
water
Over-eating
Salad w/romaine lettuce/ bok choi/radish/Italian dressing
2 eggs
chicken breast
broccoli
cole slaw
black beans
water
water
water
water/cole slaw/chicken thigh
water
water
water/multivitamin/zinc/magnesium cream
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