5.23.09

water
water/multivitamin
water
coffee
water
water
water
water

PWO - Chocolate Milk, 25g protein with Maca

water
beer

Over-eating
salad w/lettuce/bok choi/carrot/radish/italian dressing
omelet w/4 eggs/grass fed beef/homemade Guacamole
broccoli w/1/4tbps of butter/garlic salt
Black beans w/milled flax seed
water
water
beer
water/almonds/grass fed pork chop
water
water
water/zinc/multivitamin/magnesium cream