5.25.09

under-eating
water/multivitamin
water
coffee
coffee
coffee
water
coffee
water

PWO - 25g protein with maca
water
water/almonds
water

Over-eating
salad
omelet - 3 eggs, pulled pork/guacamole/1.5 cups of black beans/hot sauce
broccoli
pulled pork sandwich
water
water
water
milk/pb&j
water
water
water/zinc/multivitamin/magnesium cream