Under-eating
water/supplements
coffee
coffee/small burrito
coffee
water
water/almonds
PWO - 25g Protein w/maca
Over-eating
salad with chicken and eggs
broccoli
black beans
burger
water
water
water
water/zinc/magnesium cream
water/supplements
coffee
coffee/small burrito
coffee
water
water/almonds
PWO - 25g Protein w/maca
Over-eating
salad with chicken and eggs
broccoli
black beans
burger
water
water
water
water/zinc/magnesium cream
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