7:20 am water and supplements
8:00 am water
8:30 am coffee
9:00 am coffee
10:00 am coffee
11:00 am sausage patty and some pretzels water
12:00 pm coffee
1:00 pm water
2:00 pm water
3:30 pm water
4:30 pm water
5:00 pm main meal
salad
broccoli
double burger
noodles
PB and honey
water
6:30 pm water
7:30 pm water
8:30 pm 2 hot dogs and noodles
10:00 pm water and supplements
8:00 am water
8:30 am coffee
9:00 am coffee
10:00 am coffee
11:00 am sausage patty and some pretzels water
12:00 pm coffee
1:00 pm water
2:00 pm water
3:30 pm water
4:30 pm water
5:00 pm main meal
salad
broccoli
double burger
noodles
PB and honey
water
6:30 pm water
7:30 pm water
8:30 pm 2 hot dogs and noodles
10:00 pm water and supplements
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