daily food consumption 9/18/08

5:20 am water and supplements
5:30 am coffee
6:00 am water
7:00 am coffee
8:30 am almonds and sunflower seeds chai tea
10:00 am water
11:00 am water
1:00 pm coffee
2:00 pm water
3:30 pm water
5:00 pm After workout meal - steak and water (out of protein powder)
6:00 pm main meal - Protein focused
salad
2 burgers with egg/cheese/steamed onions and peppers
2 filet mignon
steamed broccoli/corn
water
8:00 water
9:15 I needed some carbs so.... raisin bread and noodles with water and supplements