5:15 am water and supplements
5:30 am coffee
6:30 am coffee
7:50 am water
8:30 am coffee
9:30 am coffee 2 walnut mini muffins
10:30 coffee
12:00 water and coffee
1:00 oolong tea
2:00 water
3:00 almonds, slim jim, water
5:00 water
7:15 main meal
salad
5 egg omelet with sausage, peppers, onion and garlic
steamed broccoli and corn
PB and maple syrup sandwich
water
9:00 coffee
10:00 water
12:00 water
5:30 am coffee
6:30 am coffee
7:50 am water
8:30 am coffee
9:30 am coffee 2 walnut mini muffins
10:30 coffee
12:00 water and coffee
1:00 oolong tea
2:00 water
3:00 almonds, slim jim, water
5:00 water
7:15 main meal
salad
5 egg omelet with sausage, peppers, onion and garlic
steamed broccoli and corn
PB and maple syrup sandwich
water
9:00 coffee
10:00 water
12:00 water
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