daily food consumption 9/17/08

5:05 am water and supplements
5:10 am water
5:30 am coffee
6:04 am water
6:45 am coffee
7:30 am coffee
8:45 am water/almonds/some broccoli/cauliflower
9:30 am coffee
11:00 am water almonds and sunflower seeds
1:00 pm water
2:00 pm water
4:00 pm coffee and water
5:00 protein bar
6:00 main meal
salad
2 burgers/steak
steamed corn, okra and broccoli
PB&J
Milk
7:00-8:10 pm 2 beers
9:30 pm bowl of almonds and raisins water and supplements