daily food consumption 9/10/08

5:20 am water and supplements
6:02 am water
7:00 am coffee
8:00 am coffee
9:00 am coffee
10:00 am water, almonds and jasmine tea
11:00 am coffee
12:00 pm water
12:30 pm water/tea/almonds
2:00 pm water
3:00 pm water
5:05 pm 26 g protein dink and water
6:00 pm main meal - I needed more carbs, so that is what i ate
small serving of beef and Broccoli
small serving of beef Lo mien
small serving of fried rice
water
7:30 went to Robek's and had the 800LB Gorilla protein shake - milk, PB, Banana, yogurt, chocolate, and 50 g Whey Protein - Delicious!
8:30 PM pb j sandwich and noodles
9:30 pm water and sipplements