Tuesday, August 11, 2009

8.10.09 - Monday

water/multivitamin/Ester-c
waterx3
coffeex5
almondsx2(1.75 oz packages)

PWO - 26g protein bar/water

waterx3

salad
veggie burrito
broccoli/corn
protein bar
waterx5
water/DIM/Zinc/Ester-c


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