5.5.10 - Wednesdays food

6:50 am water/zinc/ester-c/vitamin
7:30 am water
7:45 am black tea
8:00 am 2 breakfast burrito/hash brown/coffee
10:30 am water
11:10 am black tea
12:00 Pm Black tea
1:30 pm - 26g protein drink/small chicken breast/water
2:30 pm water
4:15 pm - 8:15 pm Feeding period
Large salad - whole romaine heart/2 handfuls of baby spinach/carrots/flax seed/1/2 cup black beans/organic salsa
4 fish sticks/4 chicken rings
broccoli - butter/garlic/cheddar cheese
PB&J - on thin bread - 1 tsp of each
7:30 pm tuna/burger/almonds/water
8:30 pm water
10:30 pm water/zinc/ester-c/vitamin