Tuesday, May 4, 2010

5.3.10 Monday's Food

6:30 am Water/zinc/ester-c/multivitamin
7:10 am coffee
7:30 am water
8:00 am 2 breakfast burritos/hash brown/coffee/hot picante sauce
8:45 am Coffee
9:45 am coffee
10:50 am water
1:15 Pm water/26g protein drink/small grilled chicken breast
1:30 pm - coffee
2:55 pm waterx2
4:00 pm water
6:00 pm Main Meal
salad - romaine lettuce/baby spinach/carrots/honey mustard dressing/milled flax seed
black beans - 1/2 cup
1xburger
1x tuna fish
steamed broccoli with butter and garlic
water
7:30 tea
8:00 pm pistachios/amonds/i slice cheese pizza/water
9:00 pm water
10:30 pm water/zinc/ester-c/vitamin

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