5.20.10 - Thursdays food

4:50 am water/zinc/ester-c/vitamin

5:30am - 3:30pm - waterx3, coffeex3, black/green teax4

4:00pm - 8:00 pm feeding period

salad

2x pork

broccoli

shells and cheese

pb&j

26g protein

water

9:00pm-11:00pm waterx4, water/zinc/ester-c/vitamin