5.19.10 - Wednesday's Food

4:50 am water/zinc/ester-c/vitamin

5:30am - 3:30pm - waterx4, coffeex2, black/green teax3

4:00pm - 8:00 pm feeding period

salad

2xtalapia, pork

broccoli

26g protein
3 egg omelet smothered with gravy/hash browns/tea

water

9:00pm-11:00pm waterx4, water/zinc/ester-c/vitamin