9:30 am water/zinc/ester-c/vitamin
9:30am - 3:00pm - waterx2, 2x breakfast burritos/hash brown, coffee, black/green teax2
3:00pm - 7:00 pm feeding period
salad
burger
broccoli
fries
pb&jx2
26g protein
water
9:00pm-11:00pm waterx4, popcorn, water/zinc/ester-c/vitamin
9:30am - 3:00pm - waterx2, 2x breakfast burritos/hash brown, coffee, black/green teax2
3:00pm - 7:00 pm feeding period
salad
burger
broccoli
fries
pb&jx2
26g protein
water
9:00pm-11:00pm waterx4, popcorn, water/zinc/ester-c/vitamin
No comments:
Post a Comment