5.4.10 - Tuesdays food

6:45 am water/zinc/ester-c/vitamin
7:15 am water
7:30 am water
8:00 am coffee
8:30 am coffee
10:20 am water/almonds
12:00 pm water/coffee
1:30 pm 26g protein drink/1xchicken breast - Post workout
2:00 pm water
3:00 pm water
3:30 pm water
5:00 PM - 9:00 Pm Feeding period
5:00 pm - Salad/broccoli/burger/hot dog(I grilled out)/black beans/3 scoops ice cream/water
6:00 pm water
6:30 pm water
7:30 pm - Feeling weak so I ate - 2 tuna fish sandwiches/burger/tortilla chips/ice cream/water
8:00 pm water
9:00 pm water
10:00 pm water
11:00 pm water